Fish on Sticks

This is a simple, easy alternative to fish fingers and kids love them.  I make this regularly for my son, served with mashed veg.

Serve is per person

1 large flathead tail, divided, or 2 smaller  tails.


2 skewers

Olive oil

Slide the skewers up the length of the fish fillet, and roll in breadcrumbs. Heat the olive oil over a medium heat, and pan fry the fish on both sides for about 3 minutes each side. Squeeze with lemon juice and serve with mashed veg.


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The Simplicity Project ~ Jenn Pike

Transform your body & fall in love with yourself with Simplicity & Ease

The Abbotsford Kitchen

Go Cook Yourself

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